⭐⭐⭐⭐⭐ slow cooker london broil recipes pot roast
Slow Cooker Balsamic London Broil
Crockpot London Broil is a melt-in-your-mouth roast, seared to tasty perfection...cooked in a savory balsamic marinade all in the convenience of your slow cooker. Perfect weekday meal with it's easy prep time and it's "set it and forget it" simplicity! Create a seemingly effortless dish with mouthwatering, fall apart results! Pair with mashed potatoes or cauliflower to make this a hearty recipe everyone can enjoy!
4 Net Carbs for 1/6th of the recipe
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Course: dinner, Main CourseCuisine: AmericanKeyword: easy, easy crockpot recipes, keto dinner recipe Prep Time: 10 minutesCook Time: 4 hoursTotal Time: 4 hours 10 minutes Servings: 6 Calories: 353kcal Author: Jennifer Banz
Ingredients
3 pound London Broil Roast
Salt and pepper
2 tablespoons butter
1 tablespoon avocado oil (Click here for my favorite brand)
1 small onion, diced
2 Garlic cloves, minced
1/2 cup beef broth
2 tablespoons tomato paste
2 tablespoons balsamic vinegar
2 tablespoons Brown sugar use sugar free for keto
1 tablespoon Worcestershire Sauce
Equipment
Slow Cooker (Here's the one I love)
Instructions
Season both sides of the London broil generously with salt and pepper.
Searing the London Broil:
Using the sear function on your slow cooker or a large skillet over medium-high heat.
Heat the slow cooker or the skillet and add in the butter and avocado oil.
Sear the London Broil for a few minutes on each side, or until each side is browned.
With the roast in the slow cooker, add in the onion and the garlic.
For the Balsamic Mixture:
In a small bowl, mix together the beef broth, tomato paste, balsamic vinegar, brown sugar and Worcestershire. Pour the mixture over the roast.
Cook in the slow cooker on low for 8 hours, or high for 4 hours.
When finished, shred with two forks and serve with mashed potatoes or mashed cauliflower.
Notes
Use the remaining liquid left in the slow cooker to make a gravy. You can whisk in 1/2 teaspoon xanthan gum for keto and bring the liquid to a boil.
Nutrition
Serving: 6g | Calories: 353kcal | Carbohydrates: 4g | Protein: 49g | Fat: 18g | Saturated Fat: 7g | Sugar: 2g
⭐⭐⭐⭐⭐ slow cooker london broil recipes pot roast
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Oleh
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